FINDING YOUR ZEN.

The month of June (we’re halfway through!) has already been hectic for me. I feel like now, more than ever, I am trying to find REAL work/life balance. Most importantly for me, I have found that finding some time for rest and relaxation is Mission: Critical! Last Saturday, I was in bed by 11 pm. [...]

NAMASTE PLAYLIST

NAMASTE PLAYLIST

The weather outside is so beyond beautiful today my heart is literally bursting. LOL. I wanted to share another MUSIC post today. Lately, I've spent a lot of time at the yoga studio, taking different classes with different instructors. Needless to say, my favorite class is anything Victoria (one of my good friends) teaches. With [...]

ARE YOU READY TO CHANGE YOUR LIFE? THE JOURNEY.

ARE YOU READY TO CHANGE YOUR LIFE? THE JOURNEY.

I noticed over the past two weeks that every single one of my friends and family members were going through something -- family issues, boyfriend issues, best friend issues...you name it. Because I am not a therapist or emotionally-sound enough to give proper advice, I looked into seven different ways in which all of us [...]

TEN MORNING HABITS SUCCESSFUL WOMEN PUT INTO PRACTICE DAILY (MEN, THIS IS FOR YOU TOO!)

TEN MORNING HABITS SUCCESSFUL WOMEN PUT INTO PRACTICE DAILY (MEN, THIS IS FOR YOU TOO!)

I read an article and wanted to share what I learned with my readers. I am super excited lately because I see my stats booming on here and it's really exciting to see more and more people checking out my blog. I decided that I should start writing about the main things I like to [...]

A QUICK “WORK-LIFE BALANCE” PEP TALK.

A QUICK “WORK-LIFE BALANCE” PEP TALK.

Control freak. Perfectionist. OCD. Type A. Negative self talk. Worry. Anxiety. Stress. It's time to surrender. Even scare yourself if you have to. I promise you'll become comfortable with doing uncomfortable things. I truly believe that whether you're well into your career or in school completing your education, you know if you're putting in the proper [...]

“NEW YEAR, NEW ME”…YOU KNOW HOW IT GOES.

“NEW YEAR, NEW ME”…YOU KNOW HOW IT GOES.

BUT HONESTLY...I LOVE the new year! I love everything about it. I love the fresh new start, the optimism, the energy. I have many goals I'd love to accomplish but I've decided to narrow it down to like...SEVEN. Some are resolutions, some are things I've been wanting to do. I just want to be a [...]